When should I be concerned about my shy child?
Your child's shy behaviour might be a problem if it's causing them a lot of distress and/or getting in the way of daily life. For example: You or your child can't go places because of their shyness. Your child shows signs of anxiety in social situations like parties or school.
Possible causes of shyness
Personality – emotionally sensitive and easily intimidated babies are more likely to grow up to be shy children. Learned behaviour – children learn by imitating their most influential role models: their parents. Shy parents may 'teach' shyness to their children by example.
And at age 4 or 5, children can develop self-conscious shyness, or the fear of embarrassment. Usually, shyness gradually goes away as children grow older and experience a variety of new situations. But the child with extreme shyness may take a lot longer to warm up to people or situations.
“As a number of reviews show, different forms of socially fearful behaviors, such as shyness, behavioral inhibition, social anxiety, social withdrawal, and reticence, are associated in young children with two forms of parental psychological control: intrusive control and criticism or rejection,” said van Zalk.
- Has a hard time talking to other kids and/or adults.
- Excessively worries about their appearance.
- Worries they might say something or do something embarrassing.
- Struggles with ordering their own food at restaurants.
- Is consumed with what other people think of them.
Shy children may not always feel comfortable around people they don't know and are more reserved, but they live a normal life and can connect with others. On the other hand, children with social anxiety struggle due to irrational fears and worries that they might say or do something to embarrass themselves.
Social anxiety disorder is an intense, persistent fear of being watched and judged by others. This fear can affect work, school, and other daily activities. It can even make it hard to make and keep friends. The good news is social anxiety disorder is treatable.
Extreme feelings of shyness are often a sign of an anxiety condition called social phobia. People with social phobia often need the help of a therapist to overcome extreme shyness. Someone with social phobia — or extreme shyness — can overcome it!
It's believed that most shy children develop shyness because of interactions with parents. Parents who are authoritarian or overprotective can cause their children to be shy. Children who aren't allowed to experience things may have trouble developing social skills.
Don't label your child as shy, try explaining to others that your child is slow to warm up to others but do your best to not label the behavior. Support your child's social confidence by not pushing him or her into uncomfortable social situations quickly, or without warning.
What activities help with shyness?
- Crafting Activities. Handling a shy school-age child is quite simple. ...
- Oral Activities. ...
- Awakening A Child's Sense of Curiosity. ...
- Playing Outdoor Games. ...
- Outdoor Gardening. ...
- Creation of Family Journals. ...
- Presentations of Topics. ...
- Model Confident Behavior.
- Accept shyness as a normal part of growing up. ...
- Refrain from criticizing your child in front of others. ...
- Prepare your child for uncomfortable situations. ...
- Help your child get comfortable, and quietly pull back. ...
- Engage him in small, challenging situations.

Likewise, a child with autism may not speak, look at other people or play with their peers. Both shy children and those with autism may appear quieter and more reserved than other children, and may find it harder to make friends.
Shyness is a trait that can be a result of environmental factors. These factors can stem from emotional abuse, ridicule and other forms of child abuse, but not always.
Most of the time, no. But when it becomes anxiety, watch out.
- frequent refusal to obey parents or other authority figures.
- repeated truancy.
- tendency to use drugs, including cigarettes and alcohol, at a very early age.
- lack of empathy for others.
- being aggressive to animals and other people or showing sadistic behaviours including bullying and physical or sexual abuse.
- Follow Their Interests. Enjoying others will come more naturally when a child is doing something they are genuinely interested in. ...
- Learn to Ask Questions. ...
- Practice Role Playing. ...
- Teach Empathy. ...
- Know Your Child's Limits. ...
- Be a Good Role Model.
Children with social anxiety usually: have difficulty meeting other children or joining in groups. have a limited number of friends. avoid social situations where they might be the focus of attention or stand out from others – for example, asking or answering questions in class.
Social anxiety disorder typically starts in childhood or adolescence. Among individuals who seek treatment as adults the median age of onset is in the early to mid-teens with most people having developed the condition before they reach their 20s.
If your child is a completely different person at home than they are in other social settings, they may have selective mutism. Selective mutism is often misunderstood and can be misdiagnosed, but early detection and treatment are crucial for better outcomes down the road.
Does shyness go away?
But here's the good news: Shyness can be overcome. With time and effort and a desire to change, it's possible to break through. If your shyness is severe, you may need help from a therapist or counselor, but most people can overcome it on their own.
Shyness can be defined as the presence of anxious reactions and excessive self-consciousness and negative self-evaluation in response to real or imagined social interactions.
Shyness is considered a normal facet of personality that combines the experience of social anxiety and inhibited behavior, but is also described as “stable temperament.” Shyness is classified as a personality characteristic.
Characteristics of shyness, which include passiveness and limited eye contact, can be mistaken for insecurity, anxiety, or depression; but shyness isn't necessarily a negative.
Many people confuse shyness, a lack of confidence, low self-belief, and introversion as being one and the same, but they are not. Shyness, a lack of confidence and low self-belief aren't exclusive to introverts because extroverts can also be shy, lack confidence and be low in self-belief.
- Stop calling them “shy” ...
- If your child takes some time to warm up at parties etc, give them the time to stand with you and observe until they are ready to participate. ...
- Some children need to know in advance. ...
- Role playing.
Love and acceptance are key components of confidence and self-worth, so parents should spend quality time with their children to demonstrate that they are valuable. Take him on outings, eat dinner together, play games, go outside, or do any other activity that allows you and your child to enjoy time together.
These shy children were administered a self-esteem inventory and self-report measures of shyness. A significant correlation of . 63 was found between shyness and self-esteem scores which indicated that shyness is related to low self-esteem.
- Prepare a shy child for new places and situations.
- Give your child opportunities to express her feelings.
- No matter what, don't tell people your child is shy.
- Teach your child to be polite despite being nervous at a situation.
- Give praise and correct behavior in private.
Of course, there are people on the spectrum who are also shy. But it is important to spot when a child may be showing behaviours that suggest ASD rather than shyness in order for them to receive the support they may need.
How do I know if my daughter is on the spectrum?
A child or adult with autism spectrum disorder may have problems with social interaction and communication skills, including any of these signs: Fails to respond to his or her name or appears not to hear you at times. Resists cuddling and holding, and seems to prefer playing alone, retreating into his or her own world.
Characteristics of Mild Autism
Repetitive or fixated behaviors, interests, or activities: Autistic people often repeat movements or words as a way to self-regulate, a behavior often referred to as “stimming.” They may also adhere to specific routines and have specific and intense interests.
- Never label your child as shy. ...
- Accept your child. ...
- Try to understand. ...
- Let your child know you relate to them. ...
- Model confident behavior. ...
- Talk about the benefits of being outgoing. ...
- Goal set. ...
- Expose your child to new things.
Some children are simply born with a heightened sensitivity to outside stimulation. Environment comes into play when your child's shyness combines with negative experiences, such as teasing or exclusion by other children, shaming, or a lack of the reassurance a shy child needs.
- Accept shyness as a normal part of growing up. ...
- Refrain from criticizing your child in front of others. ...
- Prepare your child for uncomfortable situations. ...
- Help your child get comfortable, and quietly pull back. ...
- Engage him in small, challenging situations.
Previous research has also indicated that parenting can significantly influence the development and maintenance of shyness in children.
- Follow your child's interests: Kids make friends by doing fun things together. ...
- Teach and practice social scripts: Most social interaction does not involve witty banter. ...
- Focus on one-on-one interaction: Many shy kids feel more comfortable with just one other person than they do in a crowd.
Shyness is partly a result of genes a person has inherited. It's also influenced by behaviors they've learned, the ways people have reacted to their shyness, and life experiences they've had. Genetics. Our genes determine our physical traits, like height, eye color, skin color, and body type.
- Follow Their Interests. Enjoying others will come more naturally when a child is doing something they are genuinely interested in. ...
- Learn to Ask Questions. ...
- Practice Role Playing. ...
- Teach Empathy. ...
- Know Your Child's Limits. ...
- Be a Good Role Model.
- Remember They're Not Doing This on Purpose. ...
- Start with Non-Verbal Communication. ...
- Let Them Move at Their Own Pace. ...
- Use Positive Reinforcement. ...
- Learn Their Triggers. ...
- Avoid Labeling Them. ...
- Create Safe Spaces With Friends. ...
- Give Them a Job.